Time for a bit of spiritual cleansing…sweep the mind, catch my breath and get
my YOGA house back in order for the Autumn / Winter ahead.
CARRIGART - Bewglass Centre - WEDNESDAY & THURSDAY.
DOWNINGS - Mevagh Resource Centre - SATURDAY. Weather permitting …it could be YOGA ON THE BEACH!
The menopause workshops is designed to bring women together so that we can share experiences, knowledge and support one another, an opportunity to focus on yourself as we move through a YOGA sequence, mindful meditation and Pranayama breathing and mediation techniques designed to help alleviate some of the menopause symptoms.
SUMMER 2022 SCHEDULE : PRE-BOOKING IS REQUIRED - BOOK VIA CLASS BOOKINGS/ CONTACT PAGE
DUE TO HIGH DEMAND FOR EVENING PRACTICE - NOW ADDED A THURSDAY 7 - 8 PM.
EXCITED TO ANNOUNCE YOGA KINDLY / YOGA WILD ATLANTIC WAY,OPENING THE DOORS TO THE FIRST CONFIRMED NOVEMBER CLASSES AT THE CARRIGART BEWGLASS CENTRE.
YOGA KINDLY will announce new timetable coming soon for Carrigart, Downings, Rathmullan.
August 2021….Time for a change.
GOODBYE LONDON …YOU HAVE BEEN KIND.
HELLO DONEGAL …NOW IT IS OUR TIME.
OUR NEXT YOGA IN THE PARK EVENT WILL BE 30TH MAY! Come outside and breathe with us in the sunshine.
REOPENING YOGA KINDLY - LOOKING FORWARD to welcoming back all out students to a face to face practice back in our lovely room at Harringay Junior School.
September..Welcome back everyone.
With your health & safety my priority it feels sooo nice to resume our practice back together in the room..
Thank you for being brave… :)
2nd September WE’RE BACK! We have returned to holding our YOGA practice at South Harringay Junior school will all safety measures in place. Booking a class, payment and making an Enquiry can be found on the contact page.
Let’s GO OUTSIDE…Join me for YOGA IN FINSBURY PARK 19th July 9.30 -10.30am. To confirm attendance and arrange payment send email via contact page. Look forward to meeting you in the PARK :-)
Please email for Link and payment arrangements for live Streaming classes.
NEW TIMETABLE FOR SEPTEMBER 2019…….
PLEASE NOTE THAT THERE WILL NOT BE ANY CLASSES ON THE 11TH & 12TH SEPTEMBER - WILL RESUME AS NORMAL THE FOLLOWING WEEK ( 18TH & 19TH ONWARDS )
Mattison Road side - Enter side passageway gate to the left of the Banner - above the swimming pool area. Guided by my signs into this lovely space above every Wednesday & Thursday 9.15 am / 10.15am.
Attending a Weekend MENOPAUSE WORKSHOP …with Carolyn Cowan is a must for every female heading into this journey of her life - more amazing if our partners could have attended…really life changing information.
No we are not crazy..just adjusting to a big shift in our lives
Apparently we have a new body map…
BRAIN - GOOGLE
EYES / VISUAL SATISFACTION - NETFLIX
HEART - HEALTH - PATCHES
BELLIE BRAIN - AMAZON
SOCIAL / SEXUAL ACTIVITY - APPLE
DONEGAL IRELAND -
“JUNE BANK HOLIDAY” two new yoga dates two equally beautiful locations…
19 April 2019 - Special event at a special location. A successful yoga event was held on Good Friday Morning.Beautiful Donegal Basking in the sunshine.Everyone left the event with a spring in their step and glorious sunshine in their hearts…Thanks to YOGA KINDLY.
IRELAND - POP UP YOGA CLASS on GOOD FRIDAY..
A relaxing way to begin your easter break……..
No Yoga classes this week 18th & 19th Feb
Back to normal 26th & 27th Feb
“17th February 2019 - Another lovely workshop assisting Anna Taylor - “Let the light shine in” whole day yoga treat.
Designed to re-energise and uplift minds. Day began with a slow flow followed by restorative in the afternoon....a sense of deep rest enveloped and was felt by all by the end of the day.”
2nd of February 2019….always such a pleasure assisting Anna Taylor on a 3 hour Yin & Restorative afternoon. So nice to see the facial & postural changes after surrendering to Silence and Stillness…
“We try so hard sometimes in the city to replicate in our lives what nature can so effortlessly create......”
Beautiful Donegal never fails to deliver on the blustery Weather….but added to the ambience.What a lovely way to start the Christmas slow down, thank you family, friends and all for joining me...for those of you that could not make it this time ...check my website for next pop up dates ..will catch up with you then. Wishing you all a lovely Christmas & a wonderful New Year
Ireland Mind and Body Pre Christmas Yoga and Reflexology…just come and relax with us…
…Wishing you all A wonderful Festive Season…
NOTE: Last class of 2018 will be held Wednesday 12th of December - Yoga classes will recommence January 08 in 2019 - Thank you all for your attendance, encouragement & endless support in 2018.
ANNOUNCEMENT: FROM THE 3RD OF FEBRUARY
Meeting the needs of my students
YOGA KINDLY / YOGA WILD ATLANTIC WAY.
Starting on Thursday morning the 3rd of February introducing a SLOW FLOW / JOINT RELEASE practice.
Ultimately this is for anyone who feels less agile, might be in recovery, where the body has less ability.
A floor based, calming healing practice, meeting your sensitive needs and where you are at.
Payment: 10 euro pay as you go for month of February.
Pre - Booking required: https://www.yogakindly.com/contact
Headstand, Shoulder Stand, Forearm Stand, Hand Stand, so many more backbends in every possible configuration - this was a real Master Class Workshop…Rebecca Spooner.
